.jpg)
Lagree, Megaformer and Pilates: What’s the Difference?
🔥 Lagree Fitness – 5 key facts ✅ Created by: Sebastien Lagree (LA, 1990s) ✅ Machine: Megaformer™...
BLOG
List of articles
.jpg)
Yin–Yang in Practice: a Symbol with Origin and Meaning
Yin–Yang, Yin & Yang, Jin–Jang… call it whatever you like; the point is that all of us have come...
.jpg)
Tree of Life: meaning, symbolism, and the origin of one of the world’s oldest symbols.
Tree of Life is an ancient image of the connection of all living things. It expresses the vertical a...
.jpg)
Frankincense: what it is, effects, types and how to use it
When Frankincense is gently heated over a small ember, it releases a scent that people have associat...
.jpg)
What are runes? Origin, meaning, archetypes and their use
Runes are not just an ancient script, but living symbols that bridge the past with the present. For ...
.jpg)
Wood vs. Metal Reformer Pilates: What You Need to Know
Materials and Construction: Key Differences The reformer frame is its backbone, holding all compone...
Why is Understanding the Resistance of Pilates Reformer Springs Important?
During exercises on a Pilates Reformer, the springs play a key role in setting the resistance and in...
5 Best at Home Pilates Reformers Machines in Europe for Home Workout
If you’ve tried Reformer Pilates and got hooked (like so many of us), you’re not alone. It’s the&nbs...
Anatomy of Pilates Reformer Machines and Maintenance
We have prepared a comprehensive guide to help you familiarize yourself with the Pilates Reformer, h...
Popular Reformers from Elina Pilates
Choose the ideal Pilates Reformer or Combo Chair to suit your needs. Whether you're looking for a co...